Regina is passionate about yoga, healthy eating and enjoying life to its fullest. A lifelong student of holistic living, she discovered yoga as a healing practice in the early 2000s as a way to slow down, relax and bring mindfulness and balance to the challenges of every day life. She is a certified Yoga Alliance RYT 200-hr teacher through West Hartford Yoga, and is currently enrolled in the 500-hr training at Kripalu Center for Yoga and Health in Lenox, MA.
Classes incorporate meditation and pranayama, helping students to safely build strength and flexibility. She believes that yoga is for everyone and helps students to explore postures in a way that speaks to their own inner wisdom, offering modifications and alignment options for all levels.
Regina is the volunteer chair of the Downtown Pittsfield Farmers Market and embraces the opportunity to help people live happier and healthier lives through healthy eating and yoga. When not on her mat, she is the principal of RB Design Co., a graphic design agency assisting businesses with print and online marketing materials.
She teaches and makes her home in the Berkshires of Western Massachusetts.
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