Below is my teaching schedule. Interested in a private class, contact me directly.

Berkshire Yoga Dance & Fitness Class are $10 drop

A BKC Membership is very affordable and classes are $5 drop-in or $4.40 if bought in a package of 10. Learn more about BKC. (You are welcome to come any time as a guest to try it out.)

 

Sun Mon Tue Wed Thu Fri Sat
1
2
3
De-stress Flow 12:00 pm
De-stress Flow @ Berkshire Yoga Dance Fitness
May 3 @ 12:00 pm – 1:00 pm
Take a break from your busy day to stretch, breathe and re-charge as we flow through yoga postures designed to increase strength, flexibility and relieve stress. Emphasis on going inward, staying connected to breath, and[...]
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5
6
7
8
9
Yoga for Healthy Bones 10:00 am
Yoga for Healthy Bones @ Washington Town Hall
May 9 @ 10:00 am – 11:00 am
 
10
De-stress Flow 12:00 pm
De-stress Flow @ Berkshire Yoga Dance Fitness
May 10 @ 12:00 pm – 1:00 pm
Take a break from your busy day to stretch, breathe and re-charge as we flow through yoga postures designed to increase strength, flexibility and relieve stress. Emphasis on going inward, staying connected to breath, and[...]
11
12
13
15
16
Yoga for Healthy Bones 10:00 am
Yoga for Healthy Bones @ Washington Town Hall
May 16 @ 10:00 am – 11:00 am
 
17
De-stress Flow 12:00 pm
De-stress Flow @ Berkshire Yoga Dance Fitness
May 17 @ 12:00 pm – 1:00 pm
Take a break from your busy day to stretch, breathe and re-charge as we flow through yoga postures designed to increase strength, flexibility and relieve stress. Emphasis on going inward, staying connected to breath, and[...]
18
19
20
22
23
Yoga for Healthy Bones 10:00 am
Yoga for Healthy Bones @ Washington Town Hall
May 23 @ 10:00 am – 11:00 am
 
24
De-stress Flow 12:00 pm
De-stress Flow @ Berkshire Yoga Dance Fitness
May 24 @ 12:00 pm – 1:00 pm
Take a break from your busy day to stretch, breathe and re-charge as we flow through yoga postures designed to increase strength, flexibility and relieve stress. Emphasis on going inward, staying connected to breath, and[...]
25
26
27
29
30
Yoga for Healthy Bones 10:00 am
Yoga for Healthy Bones @ Washington Town Hall
May 30 @ 10:00 am – 11:00 am
 
31
De-stress Flow 12:00 pm
De-stress Flow @ Berkshire Yoga Dance Fitness
May 31 @ 12:00 pm – 1:00 pm
Take a break from your busy day to stretch, breathe and re-charge as we flow through yoga postures designed to increase strength, flexibility and relieve stress. Emphasis on going inward, staying connected to breath, and[...]