Below is my teaching schedule. Interested in a private class, contact me directly.

Berkshire Yoga Dance & Fitness Class are $10 drop

A BKC Membership is very affordable and classes are $5 drop-in or $4.40 if bought in a package of 10. Learn more about BKC. (You are welcome to come any time as a guest to try it out.)

 

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De-stress Flow 12:00 pm
De-stress Flow @ Berkshire Yoga Dance Fitness
Jul 5 @ 12:00 pm – 1:00 pm
Take a break from your busy day to stretch, breathe and re-charge as we flow through yoga postures designed to increase strength, flexibility and relieve stress. Emphasis on going inward, staying connected to breath, and[...]
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Moderate Flow 9:00 am
Moderate Flow @ Berkshire Yoga Dance Fitness
Jul 7 @ 9:00 am – 10:00 am
 
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Yoga with Goats 10:00 am
Yoga with Goats @ Mountain Girl Farm
Jul 9 @ 10:00 am – 11:00 am
Yoga with Goats @ Mountain Girl Farm | North Adams | Massachusetts | United States
Join us on Mountain Girl Farm in North Adams for Yoga with Goats. This event is a fundraising effort to continue restoration of our barn, built in 1861. Everyone is welcome, all ages and abilities.[...]
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De-stress Flow 12:00 pm
De-stress Flow @ Berkshire Yoga Dance Fitness
Jul 12 @ 12:00 pm – 1:00 pm
Take a break from your busy day to stretch, breathe and re-charge as we flow through yoga postures designed to increase strength, flexibility and relieve stress. Emphasis on going inward, staying connected to breath, and[...]
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Moderate Flow 9:00 am
Moderate Flow @ Berkshire Yoga Dance Fitness
Jul 14 @ 9:00 am – 10:00 am
 
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Moderate Flow 9:00 am
Moderate Flow @ Berkshire Yoga Dance Fitness
Jul 21 @ 9:00 am – 10:00 am
 
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