Below is my teaching schedule. Interested in a private class, contact me directly.

Berkshire Yoga Dance & Fitness Class are $10 drop

A BKC Membership is very affordable and classes are $5 drop-in or $4.40 if bought in a package of 10. Learn more about BKC. (You are welcome to come any time as a guest to try it out.)

 

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Yoga for Healthy Bones 12:00 pm
Yoga for Healthy Bones @ Berkshire Yoga Dance Fitness
Sep 14 @ 12:00 pm – 1:00 pm
 
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Workshop – Yoga for Healthy Bones 4:15 pm
Workshop – Yoga for Healthy Bones @ Healing Rhythms
Sep 17 @ 4:15 pm – 5:30 pm
Recent studies have shown that yoga is one of the safest preventative measures and treatments for low bone mass and osteoporosis, a condition that amazingly affects half of everyone over the age of 50. If[...]
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Yoga for Healthy Bones 12:00 pm
Yoga for Healthy Bones @ Berkshire Yoga Dance Fitness
Sep 21 @ 12:00 pm – 1:00 pm
 
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Yoga for Healthy Bones 12:00 pm
Yoga for Healthy Bones @ Berkshire Yoga Dance Fitness
Sep 28 @ 12:00 pm – 1:00 pm
 
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