Check out my online classes here.

Below is my teaching schedule. Interested in a private class, contact me directly.

Berkshire Yoga Dance & Fitness Classs are $10 drop-in fee.

A BKC Membership is very affordable and classes are $10 for members or $8 if bought in bulk. Non-members can attend classes for a $15 drop-in fee. Learn more about BKC. (You are welcome to come any time as a guest to try it out.)

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Yoga for Healthy Back & Bones 12:00 pm
Yoga for Healthy Back & Bones @ Berkshire Yoga Dance Fitness
Sep 3 @ 12:00 pm – 1:00 pm
Studies have shown that yoga is an effective way of reducing lower back pain as well as improving bone density. Learn functional exercises and poses to strengthen your muscles and bones, improve posture and balance,[...]
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Yoga for Healthy Back & Bones 12:00 pm
Yoga for Healthy Back & Bones @ Berkshire Yoga Dance Fitness
Sep 10 @ 12:00 pm – 1:00 pm
Studies have shown that yoga is an effective way of reducing lower back pain as well as improving bone density. Learn functional exercises and poses to strengthen your muscles and bones, improve posture and balance,[...]
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Yoga for Healthy Back & Bones 12:00 pm
Yoga for Healthy Back & Bones @ Berkshire Yoga Dance Fitness
Sep 17 @ 12:00 pm – 1:00 pm
Studies have shown that yoga is an effective way of reducing lower back pain as well as improving bone density. Learn functional exercises and poses to strengthen your muscles and bones, improve posture and balance,[...]
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Yoga for Healthy Back & Bones 12:00 pm
Yoga for Healthy Back & Bones @ Berkshire Yoga Dance Fitness
Sep 24 @ 12:00 pm – 1:00 pm
Studies have shown that yoga is an effective way of reducing lower back pain as well as improving bone density. Learn functional exercises and poses to strengthen your muscles and bones, improve posture and balance,[...]
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