Below is my teaching schedule. Interested in a private class, contact me directly.

Berkshire Yoga Dance & Fitness Classs are $10 drop-in fee.

A BKC Membership is very affordable and classes are $10 for members or $8 if bought in bulk. Non-members can attend classes for a $15 drop-in fee. Learn more about BKC. (You are welcome to come any time as a guest to try it out.)

 

Sun Mon Tue Wed Thu Fri Sat
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Yoga for Healthy Back & Bones 12:00 pm
Yoga for Healthy Back & Bones @ Berkshire Yoga Dance Fitness
Jan 2 @ 12:00 pm – 1:00 pm
Studies have shown that yoga is an effective way of reducing lower back pain as well as improving bone density. Learn functional exercises and poses to strengthen your muscles and bones, improve posture and balance,[...]
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Chakra Yoga Flow 9:00 am
Chakra Yoga Flow @ Rhythms
Jan 8 @ 9:00 am – 10:15 am
 
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Yoga for Healthy Back & Bones 12:00 pm
Yoga for Healthy Back & Bones @ Berkshire Yoga Dance Fitness
Jan 9 @ 12:00 pm – 1:00 pm
Studies have shown that yoga is an effective way of reducing lower back pain as well as improving bone density. Learn functional exercises and poses to strengthen your muscles and bones, improve posture and balance,[...]
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Chakra Yoga Flow 9:00 am
Chakra Yoga Flow @ Rhythms
Jan 15 @ 9:00 am – 10:15 am
 
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Yoga for Healthy Back & Bones 12:00 pm
Yoga for Healthy Back & Bones @ Berkshire Yoga Dance Fitness
Jan 16 @ 12:00 pm – 1:00 pm
Studies have shown that yoga is an effective way of reducing lower back pain as well as improving bone density. Learn functional exercises and poses to strengthen your muscles and bones, improve posture and balance,[...]
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Chakra Yoga Flow 9:00 am
Chakra Yoga Flow @ Rhythms
Jan 22 @ 9:00 am – 10:15 am
 
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Yoga for Healthy Back & Bones 12:00 pm
Yoga for Healthy Back & Bones @ Berkshire Yoga Dance Fitness
Jan 23 @ 12:00 pm – 1:00 pm
Studies have shown that yoga is an effective way of reducing lower back pain as well as improving bone density. Learn functional exercises and poses to strengthen your muscles and bones, improve posture and balance,[...]
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Chakra Yoga Flow 9:00 am
Chakra Yoga Flow @ Rhythms
Jan 29 @ 9:00 am – 10:15 am
 
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Yoga for Healthy Back & Bones 12:00 pm
Yoga for Healthy Back & Bones @ Berkshire Yoga Dance Fitness
Jan 30 @ 12:00 pm – 1:00 pm
Studies have shown that yoga is an effective way of reducing lower back pain as well as improving bone density. Learn functional exercises and poses to strengthen your muscles and bones, improve posture and balance,[...]
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